Sample Meals

Here are some sample meals that you can enjoy while on BiomeMD®.   

 

Meals are based on real food. Meal timing, serving sizes and macronutrient proportions are specified within the protocol to ensure you achieve optimal benefits.

This is what a day of meals can look like while on The Biome Protocol.  

Breakfast: Vegetable Frittata & Green Smoothie
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Lunch: Salmon & Beetroot Salad
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Dinner: Chicken Curry
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Sample Recipes